Being fit means being healthy and that is not hard to do. What may be hard is staying in the fit mindset.
It’s not fat shaming as many of you know my husband was approaching 400lbs. He was out of his “fit” mind set. Most of his obstacles came from a lack of knowledge.
Being fit takes a lot of knowledge and that’s what we are trying to help all of you with. He has made amazing progress in his journey. The permanent disabilities he is working hard to overcome. He needs encouragement, he needs love.
We are blessed by God that he is still here with us.